Though thinking about energies and how they impact your overall wellness might not be part of your day-to-day right now, Erica Matluck, holistic coach and co-founder of .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}Seven Senses, a practice for integrative medicine, says shes sensing a shift. For centuries, Palo Santo, which translated means holy wood, has been burned as an energy cleanser, says Matluck. Sage comes from the Latin word salvia which translates as to heal.' Well, this means that it gets rid of positive energy too. Palo santo and sage both have healing properties and both are used around the world. I hope this article on palo santo vs sage has helped you understand the key differences and how they can be used to help us on our spiritual journey. Why We Need to Stop Using Palo Santo | Forage and Sustain Hopefully, a clear and concise breakdown of when to use each and why. What was once a tradition of the past, energy cleansing is on a successful comeback tour thanks in part to Palo Santo, the unassuming wood that before you know it, you might start crediting for your amped-up wellness. https://treeoflifeshoppe.com/products/california-white-sage-smudge-stick, https://treeoflifeshoppe.com/products/blue-sage-smudge-stick, Book an Event, Fundraiser, or Private Party, https://treeoflifeshoppe.com/search?q=Palo+santo, https://treeoflifeshoppe.com/search?q=Sage, Honoring the Spring Equinox with Three Simple Rituals. Aryelle Siclait is the editor at Women's Health where she writes and edits articles about relationships, sexual health, pop culture, and fashion for verticals across. Is Sage Smudging Cultural Appropriation? How do I properly sage my home. For Sage- Untie your bundle and remove all decorative ribbon, leaving the thin white string that holds the sage and flowers together. Your Privacy Choices: Opt Out of Sale/Targeted Ads. TikTok video from TraciMoonOfficial (@tracimoonofficial): "How to clear negative energy using Sage & Palo Santo #energyclearing #clearingnegativeenergy #sage #palosanto #smudge #abaloneshell #smudge #negative energy #purify #purifyair #clearyourmind #tracimoon @visitlakecharles #lakecharlespsychic #psychic". Sage Wellness Now that you know the difference between smudging with sage vs palo santo, and when to burn which, lets talk about how to burn palo santo vs. sage. By itself or put it on water. good vibes only?) How does it light off? When you are done, do NOT put it out with water, instead place it on adishorburning plate. This means that when it is burned, it can help purify and rid the air of bacteria, viruses, and fungi. We carry a large variety of sage and palo santo products. All Rights Reserved. You should never burn sage and palo santo together, but rather use them one after the other. Use sage if youre really ready for that fresh start. Sage is really easy to light, and keep it lit. Both sage and palo santo are similar in some ways, as both are designed to cleanse the energy in you or your space to encourage a more positive and peaceful environment. While there are many ways to smudge, people traditionally lean towards either palo santo or sage to keep the good vibes going. When to Burn Sage vs. Palo Santo When to Burn Sage. 3. Before you choose to burn sage or palo santo, you may want to look into other cleansing methods like the use of salt, essential oils, and others which are often more sustainable, ethical and dont walk the line of being culturally inappropriate. So, when should you use palo santo, and when should you use sage? They can bring so much to your life when used correctly and respectfully, so it is important to know how and when to use them! For Palo Santo items look at link below: we carry chips, poweder and sticks. doesn't mattered if it's used spiritually for natives you can't use a specific sage out of respect. One of the most important things to note here is that you should never burn sage while under the influence of any substance and considering the history of its use and the fact that at one time, the use of it was illegal, we must always come from a place of gratitude for these plants and the history of their intended use. 4 Unique Ways to Meet Your Guardian Angel. Each should be used with set intention for maximum benefit! After you have smudged sage, and it is out, burn some palo santo to set intentions and bring fresh energy to your life. Read This Before Doing An Energy Cleanse With Sage Or Palo Santo Is it sustainable? When you compare burning palo santo vs. sage, sage leaves a stronger aroma when burned, as the dried leaves of the sage plant have an earthy, more herbaceous scent. Sage is also great for cleansing really large areas, and sage also removes all the negative energy, it removes all the energy, so its great for new starts, beginning all over and creating a fresh area, attune to exactly what it is that you desire. PROMOTE RELAXATION AND MEDITATION The calming and grounding aroma of our Palo Santo sticks is perfect for promoting relaxation and aiding in meditation practices. Palo santo and sage are both types of incense that can cleanse our homes and spirits. Much of the smudge available has been unconsciously harvested, often from the wild, without any honor given to the plant in the process, adds Lee. South American cultures use Palo Santo to . 2. LOVELY GIFT PACKAGING Our Palo Santo sticks come beautifully presented in a gift box, making them a thoughtful and meaningful gift for any spiritual or meditation enthusiast. While you might not particularly believe in spirits or energies, this is a helpful wellness exerciseduring the pandemic and beyond. For centuries, spiritualists have used the powers of nature in order to cleanse themselves and the world around them. and kick out of it (anger, frustration, generally bad juju), then start waving your burning Palo Santo around the corners of the room, says Hammond. Over-Consumption For years, the over-harvesting of Palo Santo to keep up with Western demand has led to deep concerns of its ability to regenerate robustly. Its dark,. Your email address will not be published. Not all incense is created equal some are very high in chemicals and artificial fragrances which can do more harm than good. Sage is normally understood as being more powerful than palo santo, as it can rid the space of both negative and positive energy. Because one repels negative energy and the other brings forth positivity, it makes sense to burn them together, right? If you are wishing to purchase palo santo for spiritual uses, make sure that it follows this tradition and buy from a reputable source. If you are going to participate in smoke cleansing, its important to make sure your sage and palo santo are ethically sourced. Holy Wood How do you invite positive spirits back after sageing? Before you begin, you will, again, want to set your intentions for the ceremony. In order to understand if burning sage is cultural appropriation, you must look deeply at your intent: ust look at where the product you got was sourced: Is this harvesting illegal? Between the two, Sage is the more powerful plant, as it can be used to clear out all energy in a space, leaving room for positive and new vibes instead. When meditating and setting intentions, burning some palo santo will bring a boost to your energy, allowing you to truly focus yourself on where you want to be and what you want to do. This meditation can help you not only cleanse the bad energies from your space, but give you a moment to set an intention for your day particularly when they all start blurring together. Before adding Palo Santo & Sage into your daily routine, understanding the true purpose and sacred history of each ritual is one of the most important parts of using them so today, I wanted to do a breakdown on what each is for, their history and when I reach for each. FYI: The Bursera graveolens tree's branches have to naturally break off, the entire tree has to fall, or it has to die before the Palo Santo can be harvested from it. Whether its conflict at work or a stressed-out partner bringing you down at home, Palo Santo is said to show agitated and harmful energy the door (literally), bring in positive healing energies, and allow you to approach things with an unburdened mind. It is also important to be aware of the culture and background of both sage and palo santo. 11 Mantras to Say While Smudging Yourself Or Your Home - OutofStress Reiki Light Palo Alto to invite positivity to your home. The Native American people fought hard for their right to burn sage, and not so it could become a cutesy little trend thirty years later. Direct the smoke with your free hand or a feather, towards an open window, Make sure to keep your intention in mind throughout the entire smudging process, Once done, press the stick firmly in the fireproof dish and make sure it has completely stopped smoking before you leave it unattended, Hold a Palo Santo stick, at a 45-degree angle towards the flame, over a fireproof dish, Let it burn for 30 seconds to a minute and blow out the flame, Palo santo vs sage two incredible spiritual healing tools that help cleanse our homes and our own energy, Sage has a much more powerful, deep aroma, whereas palo santo is more gentle, sweet and fragrant, Sage is excellent to use for moving heavy energy out, whereas palo santo gently invites positivity energy in, Whether using sage or palo santo, make sure to find respectable sources that are sustainably harvested to maintain the integrity of the plant and the sacred ceremony you are using it for. For starters, it's your answer to ~good~ vibes. It completely cleanses! Should I sage ? So how can you cleanse the energy of your space without appropriating the cultures these practices came from? Lavender sage works to chase away negativity in your space. Its used in Native cultures for cleansing, and its used by shamans. I would never recommend burning sage every day, but palo santo is a great spiritual tool to use daily. Is it better to burn sage or Palo Santo? - Hosh Yoga Let us know below! There are manifesting energies flowing every day - use this oracle to unlock the magical realm of the universe. What Happens Next? . Money Affirmations for Manifesting Abundant Wealth. Discover How to Burn Palo Santo the Right Way. Related Post: How To Cleanse Crystals With Palo Santo A Simple Guide. I carry both types so you can choose which you are more in need of. How To Cleanse Crystals With Palo Santo A Simple Guide. This way, youll be better prepared to establish harmonious office relationships and start spending comforting QT with your partner. Because of an increased demand, some businesses are illegally importing Palo Santo and sourcing it from healthy trees (which, btw, means it isnt even the authentic Palo Santo youre after). I am planning on purchasing both, the palo santo to use here in my present home. Palo Santo has been used traditionally for thousands of years by indigenous healers and Shamans in South America, for spiritual purification and warding off evil spirits. How to Cleanse Your Space with Palo Santo? (+ Mantras - OutofStress Get A Head Start On These 8 Fall Beauty Trends, I Tried e.l.f.s Halo Glow Liquid Filter, And Now I Know Why Its Always Sold Out, How To Try Skin Cycling, The Best Skincare Trend, Three Reasons You Need To Switch Up Your Scent With The Seasons, Murad Review: Skincare Supplements That Live Up To The Hype, 12 Of The Best Winter Moisturizers To Keep Skin Hydrated, Lymphatic Drainage Massages Are The At-Home Miracle Workers You Need. Sage and Palo Santo are typically used to cleanse a space of negative energy, while incense brings in a specific scent blend to shift energy and elevate your mood (think aromatherapy). Leave a comment below! It's worth noting however, the research about the benefits (or risks) of exposure to smoke from Palo Santo is limited, says Adam O. Goldstein, MD, professor of family medicine and director of tobacco intervention programs at University of North Carolina. Let me know which you choose to work with, sage or palo santo, or maybe even both. Why Is Amy Schumer Getting Blamed For The National Tampon Shortage? It also is thought to neutralize issues before they ever start. Palo santo is great to burn when setting intentions for yourself and the upcoming months. How to Smudge with Sage and Palo Santo - Karma Cleansing Spiritual School Well, first of all, trust your intuition. with the passing of the American Indian Religious Freedom Act. I really think that it depends on what type of cleansing you are wanting. © She's A Full On Monet. First used approximately 500 years ago by the Indigenous Peoples of South America, Palo Santo wood means "holy wood" in Spanish. When to Use Sage vs. Palo Santo - Tree Of Life Shoppe Once you are done burning your sage you are not done. It is especially useful on an everyday basis to refresh your home if you've had guests. Hello. Palo Santo & Sage 3-Wick Candle - White Barn | Bath & Body Works But there are distinct differences between sage and palo santo. Grab the palo santo stick with your dominant hand and hold it upside down at a slight, outward-facing angle. She shows people how to strengthen their own intuitive gifts in order to become manifesting magnets! Ok noted. or a sacred herb is said to banish negative energy from your being and your space, and open space for positive, light-filled energy to enter in its place.You might light a smudge stick and either walk around your house with it, or wave it around your body, in order to cleanse your . For Palo Santo-Light your Palo Santo for 30 seconds and then blow out. Sage and palo santo are commonly used to cleanse the energy of whatever physical space youre in, but these traditional, sacred practices are often abused by people who just want to participate in the latest trend. <3. Smudging is a process of burning something sacred with deep intentions to clear a space of an energy, be it negative or just plain stuck.The easiest way to do this is by burning sage, Palo Santo wood or a vibrational spray. The process of burning palo santo and sage sticks is called smudging, an ancient spiritual clearing practice, that uses smoke to disperse stagnant and negative energies, creating and encouraging a positive and calm space. In this post, well discuss everything you need to know about the key differences between palo santo vs. sage, so you can be more mindful when using each one in smudging rituals and general energetic cleansing. Know that you are creating your reality with every breath, every thought, every belief, and every intention.. By having respect for the spiritual plants and their history, and sourcing them responsibly, you are able to ethically use them in your life. It really does totally cleanse the area in which it is burned, which is really helpful if you are wanting a complete refresh. Originating in Peru and Venezuela, it also grows in Costa Rica, Guatemala, and Ecuador, among other South American countries. In many ways, both sage and palo santo are similar as theyre both burned to cleanse a space of negative energy. White Sage. Between the two, Sage is the more powerful plant, as it can be used to clear out all energy in a space, leaving room for positive and new vibes instead. But, theres a bit of confusion about what to use (and when) since each plant medicine has its own unique benefits. So if you are weighing up palo santo vs sage: how do you know which one to use? However, they do so in different ways. January 18, 2021, Salt Therapy / Halotherapy Its best to think of it as sage CLEARS it out the bad and palo santo BRINGS back the good. Liquid error (sections/dbtfy-cart-goal line 68): comparison of String with 0.0 failed. When to Use Sage vs. Palo Santo - Organic Bunny 18 Last Minute Buys That Will Get There In Time For Christmas Morning, Tired Of Giving Gift Cards? All Rights Reserved. What Is Palo SantoAnd What Does It Do Exactly? Palo santo and sage both have healing properties and both are used around the world. Both sage and palo santo have a long and rich history, used by Native American and Latin American cultures for centuries. Photographed by Maria del Rio. Sage, Palo Santo, IncenseHere's What To Burn & When While the smoke is still lingering, you can walk around the space from corner to corner letting the smoke hit all walls and corners of the space. Can burning Palo Santo help? But, they can be even more powerful in tandem. You can invite it back in, however, it is good to be mindful of this before using. Saging . In this article, I will be looking at palo santo v sage and the differences between them. And when it comes to how often you should smudge, Matluck says to burn your Palo Santo or use its oils as often as you feel you need towhatever it takes to surround yourself with the pure energy you want. Why Trust Us? First, we can discuss the history of both sage and palo santo and understand that both are spiritual tools used for centuries by shamans and medicine people of Indigenous cultures. While there are many ways to purify a space, two of the most popular methods use sage and palo santo. Sage is a heavy-duty way to clear you and your space of everything. Ship it Available Pick Up in Store Set Store Add to Bag Fragrance What it smells like: an earthy, woodsy, cleansing renewal. How to clear negative energy using Sage & Palo Santo # - TikTok 5 Tips On How To Stay Active In The Winter, How To Get Your Daily Dose Of Vitamin D In The Gloomy Winter, Cuban Brides Photos and Premium High Res Pictures, 8 Unique Ways To Strengthen Your Bond With Your Spouse, Mom To Mom: 5 Ways To Teach Inclusivity To Kids, Mom To Mom: Why Barbie Is The Most Inclusive Doll Line Ever, How To Prepare For A Positive And Happy New Year, Entering My Villain Era: How I Found Myself Again, Start A Jar Of Happiness To Discover Joy In Every Day, The Four-Quarter Method Is The New Way Everyones Organizing Their Day, How To Celebrate Juneteenth And The History Explained, Happy Cinco de Mayo! However, before using them you must research and understand them properly. Step 1: Simply light a stick of Palo Santo, allow it to burn for 30 seconds or so, and then blow out the flame. Is it sustainable? We recommend these: To Learn More About Cultural Appropriation And Other Social Topics, Read These: Are You Cultural Appropriating Or Appreciating? Meditation Mentor and Spiritual Wellness Speaker Paige Pichler dives into the problem with the recreational burning the sacred plants of White Sage and Palo Santo, and how we can better respect the traditions these rituals came from. This means that you can incorporate palo santo into your daily spiritual routine. Palo santo has a great smell, however, its a little bit more difficult to light and it only gets rid of the negative energy, leaving the positive energy around. My mother, aunts, and grandmother often reminded me to clear the space prior to getting cozy. If all you want to do is promote positive energy or purify the air, palo santo is the better choice as it has a fragrant, calming and restorative aroma which smells incredible excellent for meditation! Palo santo has also been put on the International Union for Conservation of Natures (IUCN) list of endangered species. A question that often gets asked when sage and palo santo are mentioned is if they can be used together. I carry both types so you can choose which you are more in need of. You Need These 5 Fall Fashion Colors In Your Closet, 3 Great Tips for Branding Your Fashion Business In 2022, Im Getting Married And These Are On My Bridal Trousseau Wishlist. You will want to use sage when dealing with outside negative forces, as smudging will repel them and cleanse your space. Energy cleansing is an ancient practice, often called smudging, that clears negative energies/brings in positive energies to a space. Yes you could do together as long as both the energy and intention was positive! Carry the stick to different areas in your space, waving it in corners, doorways etc. Can These Cute Workout Clothes Really Help Improve Your Workouts? However, sage and palo santo can really complement each other well if used one after the other. Another key difference when it comes to palo santo vs sage is how they work with you. What if you rent a house, and one bedroom is locked. INSPIRATIONAL GIFT IDEA Click 'Add to Cart' now and make our tuning fork medical for healing chakra set a unique gift for those who practice alternative therapies and more!, Sage vs. Palo Santo Key Differences You Need to Know Before Using Each One, 10 Amazing Benefits of Burning Sage and How to Use White Sage for Smudging, How Often Should I Burn Palo Santo? February 26, 2021 Hello, Im certain I heard a growl in my new apartment and no one else was there but me. A post shared by Abandoned Roots (@mediocresex). Smudging Your intention would be to clear out any lingering energy that can no longer reside there and to then welcome in abundance, happiness, and comfort. And both are great for cleansing and for boosting your immune system and ridding insects. This sacred plant medicine offers a grounded and clear energy while also enhancing creativity and/or bringing forth good fortune, she shares. . Smudging with sage or palo santo produces a medicinal smoke that has antiseptic, antimicrobial, and antibacterial properties. Although, both are ideally used for the same purpose, there are some key differences between sage vs. palo santo and how and when you should use them for smudging. Trish Mckinnley is a well-respected intuitive manifesting expert, spiritual teacher, author and speaker. Equally as important is where did your sage or palo santo come from just like your food, its important that your smudge has been ethically and lovingly farmed. Cleansing In making the ritual, should i say anything like a prayer and say my jntentions? And there you have it! Thank you for this my question is when cleansing with sage, is it best to do it alone or would it be okay to do it with a friend who also shares in the intentions? There is no wrong time. It will often be the first thing they comment on as they walk in.. A totally different species, bulnesia sarmientoi, is also commonly known as "palo santo" and grows in the Gran Chaco region of South America. Using unlawfully-sourced or stolen plant medicine defeats the entire purpose so where you buy your sacred supplies from really matters. .css-1iyvfzb .brand{text-transform:capitalize;}Women's Health may earn commission from the links on this page, but we only feature products we believe in. To make sure yours is sourced by a company that abides by regulations and preserves the South American ecosystem, read the sites "about" page, peep its social media accounts, and call them up if you have to. Palo Santo and sage are valuable tools with their unique properties, and when used together, they can aid in creating a positive energy flow while removing any . Appropriation and appreciation walk a fine line, and the difference is the impact your use is making. Sage is made up of the sage plants leaves and has a stronger, more plant-like smell when burned. Established in 2020 with the mission of assisting people in finding inner peace through mindfulness and meditation tools, spiritual items, and Zen gifts. The Native American people fought hard for their right to burn sage, and not so it could become a cutesy little trend thirty years later.
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